Helping kids grow into their feet

Here’s a major but simple tip for parents of young athletes — buy your kids a 5 dollar jump rope. What it can do for their coordination, agility and quickness is priceless. Boxers have known the secret for years. All it takes is 5 minutes a session, 5 times a week. As their jumping roping skills improve, you’ll notice them becoming swifter on their feet playing sports.

Kids feet grow first. As they pass through puberty their bodies grow into their feet. The More agility activities kids do during this athletic development stage, the better athletes they become. Not all are born to be the next superstar, but all are born with the ability to achieve their athletic potential.

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